Know-How for the Sports Business

How does our own posture and body language influence our thoughts? And which athletes have perfected their body language? ISPO.com asked sports psychologist and mental coach Caja Schöpf about the effects of body language. The former freestyle World Cup rider knows the topic from her work with athletes and gives tips on how everyone can influence their inner and outer posture.

Whether indoor or outdoor, bouldering has become a sport in its own right. Ten good advantages of bouldering, which is allowed again under compliance with specific hygiene requirements.

Also, and especially during sports, mouthguards and masks can help contain the spread of the corona virus. But is sport with a mask really healthy? What effect does a mask have on training? ISPO.com gives tips.

Summer is coming: outdoor fun while hiking, biking or swimming is tempting. But in the Corona pandemic, rules of conduct should be observed to protect yourself and others. ISPO.com gives tips.

As a trail runner and mental trainer, Sandra Mastropietro knows very well about the positive effects of sport on body and mind and is happy about all the new (running) athletes that the corona crisis brings forth. Her observation, however: The rules of etiquette seem to fall by the wayside more and more in the growing community. For the ISPO blogger this is the occasion to call for outdoor etiquette in part 5 of her series at ISPO.com.

Children need exercise in the fresh air - also and especially during the Corona pandemic. But what to do if it is not to be the usual walk? Sports scientist Dr. Susanne Kobel provides ideas for outdoor action with kids.

More and more companies are feeling the great pressure of the market especially in times of the corona crisis. The challenge can be a driving force for innovation and digital solutions. But where to start? ISPO.com provides four valuable tips for the smoothest possible digital change.

Despite coronavirus pandemic, it is allowed to do sports outside alone. Which sports to do in spring and what you should keep in mind in this special situation.