What is important for a CEO in the fitness industry? Whether current challenges in the studios, megatrends or his opportunities and goals: Martin Seibold, CEO of LifeFitGroup, provides exclusive insights.
How safe is sport in times of the Corona pandemic? Can sport protect against serious illnesses? And what risk do the UEFA EURO and the Olympic Games in the summer pose? Science, politics and sports associations provide answers.
Exercise is healthy - and even helps in the fight against severe corona progression. This is the conclusion of a US study with over 48,000 participants. Even 30 minutes of brisk walking have an effect.
The coronavirus is pushing many employers to rethink and employees to the home office for more than one year now. But working from home can be a psychological and physical burden. ISPO.com provides valuable tips for healthy and efficient remote working.
Whether it's clubs, training groups or online meet-ups: sports communities have an enormous significance for well-being. However, according to renowned sports psychologist Kai Engbert, the Corona pandemic will permanently change the structures.