Our author always thought hiking was for pensioners. Until she was left on her own in the wilderness and had to find her own route far away from the paths. A cross-country test in the highest mountains of Scandinavia
Sure: You can also be outside to get faster, stronger, fitter. In foraging, on the other hand, collecting wild plants, mushrooms and berries, you force yourself to slow down - and find all the ingredients for your next snack.