Elmar Sprink is considered the fittest heart transplanted person in the world. He has been on the road with a donor heart for nine years - as a triathlete, trail runner, mountain biker, mountaineer, snowboarder, skier and surfer.
Especially during the Corona pandemic, the term resilience is on everyone's lips. How can you train your inner resilience and what can you learn about it from sport?
Regeneration is the key to physical and mental fitness. But how do you recover from hard workouts, energy-sapping training runs or everyday stress? Extreme athlete Michi Strasser gives 5 tips.
Step on the gas with your own start-up, shake up the industry with new ideas and approaches? The start-up scene is an important part of the sports business. The best newcomers present themselves every year at ISPO Brandnew. Here you can find the most important tips from the experts.
Many athletes live not only for and from their sport. Quite a few only find themselves through their passion; they live through the sport - like open-water swimmer Kim Chambers and mountain biker Lukas Kaufmann.
