Fitness/01/29/2021

With Fascia Training and Yoga Out of Immobility in the Home Office

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From February 1 to 5, ISPO Munich Online offers free public streams every evening for all sports enthusiasts. Sports fans can look forward to a wide variety of fitness offerings - for example, from Blackroll. The focus of the sessions: Healthy in the Home Office. ISPO.com provides an overview of the Blackroll program, including a discount code at the end of the article.

Blackroll meets Yoga with Sinah Diepold,Claudio Trento and the Basefive-Team at ISPO Munich 2021
Blackroll meets Yoga with Sinah Diepold, Claudio Trento and the Basefive-Team at ISPO Munich 2021

Blackroll became known for its fascia products and training, but its portfolio now also includes solutions for everyday office life, sleep worlds, and yoga.At ISPO Munich Online, Blackroll is focusing primarily on the body plagued by the home office under the motto "fit, pain-free and healthy" - with anOpen Gym Sport Session during the Public Streams, yoga sessions led by the likeable power woman Sinah Diepold, as well as Healthy Home Office Sessions.

Public Stream: Open Gym Sport Session by Blackroll

For all sports enthusiasts who want to prevent posture damage caused by working in the home office, the fascia experts at Blackroll have put together a gentle workout: with exercises to prevent pain and exercises that bring back mobility and agility by releasing tension and blockages.

  • When: Feb. 5, 7 p.m.-7:20 p.m.
  • Participation:free of charge, via the Facebook event Public Stream of ISPO Munich Online
  • Prerequisite: none, for all sports enthusiasts

Yoga Sessions by Blackroll with Sinah Diepold

"Power for the day & better focus" - with this motto you start the Digital Trade Fair Day together with yoga professional Sinah Diepold.Included: the "Yoga meets Blackroll" tools that combine fascia training and yoga. The focus of this flow is on the eyes, breathing, focus, activation of the body and balance.

  • When: daily in the morning and at noon
  • Participation: via link on the Expo platform
  • Prerequisite: Expo ticket

Healthy Home Office

Blackroll has been developing smart solutions for everyday office life for some time now, with the aim of providing support and balance in the working day.

Phil Weber, founder of the individual training platform Basefive, will show during the Healthy Home Office Session how the products can be used to enhance the office routine.

  • When:daily in the morning and at noon
  • Participation: via link on the Expo platform
  • Prerequisite: Expo ticket

Public Streams - 5 Evenings of Sports and Entertainment at Your Home

ISPO Munich Online 2021 brings sports enthusiasm to your screen for free with its public streams. From February 1 to 5, starting at 7:00 p.m. (CET), you can watch climbing superstar Adam Ondra, the outdoor films of the EOFT and the Freeride Film Festival, and fitness sessions by Peloton, among others. Check out our full program here .

Blackroll Discount Code

With the code BLACKROLL@ISPO2021 ISPO.com readers receive10 percent off all Blackroll products.