Trail running

China is becoming a testing ground for individualization in the sports industry. The first customizable shoe model in trend sport trail running was launched in Shanghai.

Ambitious and professional runners train even in cold and darkness. Before the ISPO Munich Night Run 2020 they reveal their personal training secrets.

Running is mass sport and passion. What runners wear is a matter of attitude - and sometimes a statement. ISPO.com presents running brands beyond the big players and shows how they focus on their unique brand messages.

Manny runners are forced to take a break from sports due to shin splints. Former top sprinter Sven Knipphals and physiotherapist Thomas Marx explain how to counteract pain.

Plantar fasciitis is one of the most common and protracted diseases of the heel for runners and professional athletes. We tell you how to prevent the unpleasant pain and how to treat it in case of emergency.

Annecy is not only a beautiful city, but also a paradise for outdoor enthusiasts. The local Benjamin Marias organizes tours and reveals his 10 best tips in and around the alpine town.

For running, nothing is more important than the right footwear. We will show you which shoes you can rely on when jogging.

Participate at the world's toughest multi-day Ultratrail without spending a penny? The crowd's money makes it possible!

The shoe segment has grown strongly in the outdoor market in recent years - more and more brands are joining in.

According to well-known German ultra runner, Anne-Marie Flammersfeld, the industry invests too much in advertising. Conclusion of the Trail Running series on ISPO.com