Voices of the Industry: How sport strengthens women's health

The study Fitting fitness into women's lives: effects of a gender-tailored physical activity intervention by Women's Health Issues, shows that women who exercise regularly have a significantly reduced risk of chronic illness and premature death. It is not only the body that benefits from exercise - mental and emotional balance is also strengthened, leading to greater inner peace and enjoyment of life.

These findings are in line with the perspectives shared by prominent women in the sports industry. They are committed to making exercise a fundamental part of life, not only to promote personal health, but also to initiate profound cultural change.

The voices of these impressive women show how important it is to consider health as a central part of our way of life. Exercise, mental strength and inclusion are the keys to a future where everyone - regardless of gender or background - has the opportunity to lead an active and healthy life. ISPO 2025 will continue to drive this dialog and serve as a platform for innovations and solutions that strengthen the entire sports and health industry.

It is up to us to put these insights into practice to not only ensure the well-being of the next generation, but also to create sustainable change for a fairer, healthier society. Together, we can shape a world where health is not a privilege, but a foundation for all.

Do you want to be part of ISPO 2025? Present your product or solution where it will be seen? Then the Health & Wellbeing area with its training and performance area is the perfect place. This is where the health, regeneration, mindfulness and prevention of tomorrow will be created.