Even if the situation is difficult at the moment and only a few cross-country skiers can pursue their passion: ISPO.com invites you to dream and has gone in search of special trails for cross-country skiing experts. On technically challenging laps, on long distances or at high altitudes: The 5 most challenging cross-country ski trails.
What does the right snowshoe tour for children look like? How long should the tour be and what age is the right one to start? In part two of our series about skishoeing with kids we talked about it with Lena Behrendes, trainer at the alpine youth organization JDAV.
Exercise is important for health and well-being - especially for children. The European School Sport Day on 25 September supports physical activities in schools all around the world. ISPO.com asked the sports physician Prof. Jürgen Steinacker why and to what extent children should be physically active. He offers tips on how parents can help.