The point of losing weight is to put stimuli: But what is the best way to burn calories? Expert Dr. Hande Hofmann explains the myths and important tips. The latter also includes the innovative train-low method.
If you want to measure your own calorie consumption during sport correctly, there are some myths. Dr. Hande Hofmann explains about this - and gives tips on how to calculate combustion effectively and how apps and wearables can help.
For months, two girlfriends and I had been avidly awaiting the mammoth march. 100 kilometres in 24 hours - that was the challenge. The organizers of this unique hiking event had marked out a dreamlike route through forests, along the Isar and the Starnberger lake. Find out here why we ended up going through hell anyway.
For photography and filming in tropical climates, desert heat or polar cold - outdoor cameras are the indestructible ones among cameras. Newest models by Fujifilm, Ricoh, Olympus and Nikon show where the trend for outdoor cameras is heading.