Over ten million Germans are registered in fitness studios – more than there have ever been. These days, inflexible concepts are in as little demand as stiff fitness equipment.
Olympic champion Maria Höfl-Riesch presents her new book at ISPO MUNICH. With “Maria macht Dich fit” (Maria Makes You Fit), she especially addresses those who haven’t exercised regularly.
Young Ho King is one of the most sought-after yoga teachers in Germany. He has dozens of fans in every yoga session and his own TV show in his home: here, he explains why you above all need to move during yoga.
