It was the triathlon highlight of the year: the Ironman Hawaii 2019. The German athletes lived up to their role as favorites. However, last year's champion did not finish. ISPO.com shows how the event went for the favorites.
Every athlete knows muscle soreness, but how does it develop? What processes take place in the body? Orthopaedist Markus Klingenberg reveals what helps against aching muscles and whether doing sports is dangerous.
The twice world champion still cares passionately about her sport, even fourteen years after the end of her career. As a business woman, she also lends her good name to the online fitness program Mybod-e.