Sport in combination with sore muscles can prolong the regeneration time and even lead to larger muscle injuries.
Every athlete knows muscle soreness, but how does it develop? What processes take place in the body? Orthopaedist Markus Klingenberg reveals what helps against aching muscles and whether doing sports is dangerous.

Water sports
Yusra Mardini is new to the Under Armour international athlete team
Under Armour, the sportswear brand, has welcomed the Syrian swimmer Yusra Mardini into its international team of athletes. The 19-year-old competed for the Refugee Olympic Team at the Olympic Games in Rio. But that was not the only reason why Under Armour signed the Syrian woman who lives in Germany.