Sure: You can also be outside to get faster, stronger, fitter. In foraging, on the other hand, collecting wild plants, mushrooms and berries, you force yourself to slow down - and find all the ingredients for your next snack.
The Fitness-Start-up Freeletics surveyed 1200 employed people about their intentions in 2019. Sport is a central part, but that it works the employees need understanding employers.
More and more sports enthusiasts are ditching their bicycles and getting on their spinning bikes instead. But why sweat together in the gym when you can cycle through flora and fauna?
