Movement against stress

Forest bathing is a trend that means more than just a simple walk between densely overgrown trees. What can forest bathing do and why has the term become a whole cult? Here you can find out everything you need to know about the forest bathing trend.

A woman in search of the right remedies for stress leans desperately against the wall
Stress has long since become a disease of civilization. How do you escape the hamster wheel of excessive demands, stress and constant availability? Even small changes often help enormously.

Kids and their teacher cheering after a basketball-game with a trophy.
It is time to set new standards in child education and motivate children and adolescents to exercise. It benefits both body and soul.

More and more sports enthusiasts are ditching their bicycles and getting on their spinning bikes instead. But why sweat together in the gym when you can cycle through flora and fauna?