Movement against stress

Forest bathing is a trend that means more than just a simple walk between densely overgrown trees. What can forest bathing do and why has the term become a whole cult? Here you can find out everything you need to know about the forest bathing trend.

A woman in search of the right remedies for stress leans desperately against the wall
Stress has long since become a disease of civilization. How do you escape the hamster wheel of excessive demands, stress and constant availability? Even small changes often help enormously.

Kids and their teacher cheering after a basketball-game with a trophy.
It is time to set new standards in child education and motivate children and adolescents to exercise. It benefits both body and soul.