Young Ho King is one of the most sought-after yoga teachers in Germany. He has dozens of fans in every yoga session and his own TV show in his home: here, he explains why you above all need to move during yoga.
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They are virtuosi when handling a joystick or computer mouse, but too stiff to bend over to tie their shoe laces. Pediatric cardiologist Stefan Renz warns that children are no longer getting enough exercise even at a kindergarten age.