Tabata - music, exercises, workout & co. Tabata training is the magic formula for all those who want to achieve maximum fitness results with little time. Just four minutes are enough for visible and measurable results with this training method.

The Dolomites are considered one of the most beautiful hiking destinations in Europe. We have selected five hiking tours for every taste.

This is how to get your sports job. ISPO.com explains to you in 7 tips what you have to pay attention to in your tabular resume, the job interview and so on.

Anyone who does a lot of sport should also pay attention to a healthy diet. More and more fitness enthusiasts are therefore doing without animal products and eating a purely plant-based diet. But is the vegan diet really good for your health?

Annual sales in the billions, the sporting goods manufacturer Adidas has made it to the top of the world. It is an eventful story.

Many know this: The next mountain bike tour is just around the corner and the condition of the beloved two-wheeler leaves much to be desired. With these tips you bring your bike back to shape.

From November 18 to 20, the new B2B trade fair "FitnessConnected - Part of the ISPO-Network" will welcome its visitors at the Munich trade fair grounds. For all those who are curious, however, there are already the latest innovations from the exhibitors.