ISPO Autor
Eva Doll


Health
Daily exercise is part of a healthy development for children.
Exercise is important for health and well-being - especially for children. The European School Sport Day on 25 September supports physical activities in schools all around the world. ISPO.com asked the sports physician Prof. Jürgen Steinacker why and to what extent children should be physically active. He offers tips on how parents can help.





Outdoor
Body and mind react positively to nature and the forest - but why? ISPO.com shows why regular stays in the forest are beneficial and gives facts and tips on forests, forest bathing and forest on prescription: