Exercise is important for health and well-being - especially for children. The European School Sport Day on 25 September supports physical activities in schools all around the world. ISPO.com asked the sports physician Prof. Jürgen Steinacker why and to what extent children should be physically active. He offers tips on how parents can help.
What makes medium-sized companies innovative? ISPO.com asked Peter Schlitt, CEO of the innovation office ADP. Schlitt also reveals what his brand Rotwild is launching for 2020/2021 and takes a visionary look at the bicycle market.
What leads organisations to sustainable and strong success? ISPO.com has spoken to entrepreneur and strategy consultant and bestselling author Richard Cotter, about the important stages to becoming a successful company.
Let's go for a run. And the kids? Just take them along and integrate them into the training! Sports scientist Dr. Susanne Kobel explains how this can best be done. In an interview with ISPO.com, she gives tips on how to approach it, on motivation and names the positive effects for everyone involved.
Body and mind react positively to nature and the forest - but why? ISPO.com shows why regular stays in the forest are beneficial and gives facts and tips on forests, forest bathing and forest on prescription: