Training on the rollers and indoor cycling are the perfect indoor training tools. Zwift, Garmin and Co. can make the work-out an experience. We explain the most important systems.
Karate experiences a home premiere: For the first time the Japanese martial art is Olympic. ISPO.com presents the new Olympic sports in a series and explains how the competitions look like.
In Tokyo it is time for a return: Baseball and softball are Olympic again. At the 2021 Olympic Games in Tokyo, these sports will once again be part of the Olympic programme along with four others.
