By exercising, chemical changes are happening in the brain which can help to prevent or relieve depression. To support this ISPO.com shows you some wearable gadgets that help you to become and stay motivated for a more active lifestyle.
Fitness lives off of direct comparison: whether at the Hyrox competition, via apps and wearables at “Let's Move For A Better World,” or at worldwide CrossFit challenges. We take a close look at the trend.
Beachbody, the netflix of fitness, launches a clothing brand. CEO Killick Datta explains in an interview how he intends to establish the newcomer in the growth market. The first collection will soon be available.
Fitness studios are booming in China, but membership fees are high. Three companies are now starting a new trend in China’s major cities: small, air-conditioned fitness studios only four to ten square meters large — but the operators fear misuse.