DBB Warm Up/ Prep Concept: Individualization of Performance.
add to calendarAdd to Calendar2025-11-30 16:00:002025-11-30 16:30:00DBB Warm Up/ Prep Konzept: Individualisierung von Leistung.Conference StageIspo.comEurope/Berlinpublic
- Sunday, November 30, 2025
- 16:00 - 16:30
- Conference Stage
- German
Speaker
- Julian MorcheGerman National Coach Athletic BasketballDBB NSCA GERMANY
How do we use the entrance screening and daily monitoring (Which metrics do we collect? What do we look at?) and how is this addressed in the individualized warm-up concerning neural input (based on monitoring), muscular activation due to the movement profile, individual neuromuscular activation with the RPR system (Cal Dietz), cardiovascular input or coordinative input based on metabolic type and the DREAM principle for completion readiness.