In this talk, two generations of martial artists come together to discuss what true strength means in an age of constant visibility. Mariela Steko and Dardan Morina show how discipline, focus, and mental clarity have an impact far beyond the ring. They discuss how social media influences today's athletes, what opportunities visibility opens up—and what pressure it creates at the same time. It's not about violence, but about values: self-control, responsibility, and inner stability. The talk highlights how female athletes anchor their identity between digital publicity and real performance. “Fight the Noise” is an honest look at strength in the 21st century – physical, mental, and social.