Active lifestyle

The DYNAFIT CEO is a father of three and a passionate ski mountaineer. He reveals how to get started in ski touring with children.

Where is the trail running boom headed? You should know these 7 trends to be able to have your say at the next running meeting.

Megatrend Running: With professional tips from nutrition to route planning, you can cross the Ultratrail off your bucket list.

Yoga is a mass phenomenon. But what do the Instagram navel gazing and asana showing of yoga influencers have to do with the holistic self-discovery from the Hindu-influenced teachings? Resistance is stirring in the yogi scene. But even in India, this cultural asset has long since become a political issue. It's high time for yoga to take a good look at itself.

You'll be in Munich for OutDoor by ISPO from June 12 to 14, but you don't want to give up your running routine? Don't worry: Munich's north has great running routes to offer - from sightseeing runs with an Olympic atmosphere in the Olympic Park to the gigantic English Garden to runs with a view of the Alps, a spooky atmosphere or a refreshing jump into the cool water. We present you 5 great jogging routes.