Attendance at the entrance to the Munich Trade Fair Centre.

Yogaboard Workshop

  • Monday, February 04, 2019
    10:30 - 11:00
    Add to Calendar 2019-02-04 10:30:00 2019-02-04 11:00:00 Yogaboard Workshop ISPO Body & Mind Stage Europe/Berlin public
  • Event location
    Munich Trade Fair Center, Halle A5, ISPO Body & Mind Stage
  • Event
  • Workshop
  • Topic
  • Track / Segment

Exercising on this balance board with its curved underside strengthens the sense for balance and brings the body control to a new level. Depending on the thickness of the surface, the effect is stronger or weaker and is ideal for all yoga and fitness enthusiasts, whether you are a beginner or professional. The board asks for a strong foundation, trains our balance, agility, speed, coordination, concentration and power. These all are important vital aspects for functional daily living and for athletic performance