ISPO 2025

Image credit: Messe München GmbH

Trained for life: What we can learn from sports about strengths in the workplace

add to calendarAdd to Calendar2025-12-02 14:30:002025-12-02 15:00:00Trainiert fürs Leben: Was wir vom Sport über Stärken im Job lernen könnenBrandnew & Corporate Health StageIspo.comEurope/Berlinpublic
What do top athletes and professionals have in common? Both are under pressure to perform, need focus, and have to deal with setbacks. In this short impulse, we take a look at the success strategies from competitive sports—and how they can be applied to everyday working life. The central question is: How can we recognize our individual strengths and use them in a targeted manner to not only remain productive, but also satisfied and motivated?\n Insights:\n Why focusing on strengths has a more lasting effect than focusing on deficits\n What we can learn from sports about self-management and motivation\n A small change of perspective with a big impact on everyday working life