ISPO 2025

Image credit: Messe München GmbH

Exercise connects people – what effects does physical activity have on social health

Speakers

This topic area focuses on the social dimension of exercise: how playing sports together as a team strengthens a sense of belonging, promotes mental health, and facilitates communication. We discuss why “active breaks” are more than just back training, how community-based sports formats work in companies, and what corporate health can learn from club life.