Attendance at the entrance to the Munich Trade Fair Centre.

P.I.I.T. by Pierre Ammann

  • Monday, February 04, 2019
    10:00 - 10:30
    Add to Calendar 2019-02-04 10:00:00 2019-02-04 10:30:00 P.I.I.T. by Pierre Ammann ISPO Health & Fitness Area A6, Mittelgang Europe/Berlin public
  • Event location
    Munich Trade Fair Center, Hall A6, ISPO Health & Fitness Area A6, Middle walkway
  • Event
  • Workshop
  • Topic
  • Track / Segment

The ideal workout for those who want to train endurance, strength and coordination. P.I.I.T stands for Professional Intensive Interval Training and is a high-intensity interval training in the group. It Increases your fitness with 3 minutes of exercises in the maximum load range, which are interrupted by short breaks. Due to different difficulty levels P.I.I.T is suitable for beginners and advanced participants.