7 things you need to know about spandex

Stretch, stretch, hold and return to the starting position - no, we're not talking about the best stretching exercises for your workout. But it is about a fiber that is almost always involved and will almost certainly outperform you: spandex. The synthetic fiber, also known as "Lycra" or "Spandex", is added to almost all sportswear and ensures the best performance, fit and comfort. Find out why this is the case and the reasons for or against spandex as an ingredient in sportswear here.

Conclusion

Spandex has a number of advantages, including good breathability and high durability. However, if you want to use sustainable fabrics, spandex is only a good choice to a limited extent.

FAQ

Below we answer frequently asked questions about spandex.