Health & Fitness


Fitness
Action im Health&Fitness-Bereich in Halle A6. 
The Corona pandemic has shaken up the fitness industry. Instead of the motto "higher, faster, further", the future will see more health orientation, holistic offers and specialization in particular clientele such as risk groups. We present the seven most important fitness trends for the year 2021.



Fitness
Also, and especially during sports, mouthguards and masks can help contain the spread of the corona virus. But is sport with a mask really healthy? What effect does a mask have on training? ISPO.com gives tips.

Fitness
As a trail runner and mental trainer, Sandra Mastropietro knows very well about the positive effects of sport on body and mind and is happy about all the new (running) athletes that the corona crisis brings forth. Her observation, however: The rules of etiquette seem to fall by the wayside more and more in the growing community. For the ISPO blogger this is the occasion to call for outdoor etiquette in part 5 of her series at ISPO.com.


Health
How to work from home office as healthy as possible? ISPO.com gives tips.
The coronavirus is pushing many employers to rethink and employees to the home office. But working from home can be a psychological and physical burden. ISPO.com provides valuable tips for healthy and efficient remote working.