What are the biggest fitness trends for 2019? ISPO.com interviewed experts from the industry and assessed the most important developments for the year 2019.
By exercising, chemical changes are happening in the brain which can help to prevent or relieve depression. To support this ISPO.com shows you some wearable gadgets that help you to become and stay motivated for a more active lifestyle.
These are worrying figures presented by Commissioner Tibor Navracsics at the annual EU Sport Forum. 46 percent of Europeans say in the Eurobarometer survey that they "never play sports". In order to change this, the EU is now hoping for help from employers.
Workplace health management is not a term that makes you think of fun and games. But it should. Because the new concepts will influence the lives of millions of people.
