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Outdoor

Recipes for camping: Warming stew with lentils

  • September 19, 2022
Credits cover image: Lisa Paarvio

When the nights are a bit chilly, a warming stew is just the thing for all outdoor enthusiasts! Lentils are good sources of protein and carbohydrates. Plus, they're great to pre-cook and take with you on a camping trip in a sealed box. Our camping recipe is presented by outdoor chef Kieran Creevy. 


From now on, the passionate outdoor chef Kieran Creevy presents his favorite recipes on ISPO.com. Sometimes suitable for sports, sometimes as the perfect preparation for your outdoor adventure: With his recipes, you can take your cooking in nature to a new level. The dishes are simple, healthy, and incredibly delicious.

Fresh ingredients and a triad of morcilla, chorizo and bacon
Image credit: Lisa Paarvio

Ingredients for 4 people

  • 1 tablespoon olive oil
  • 2 cloves of garlic, pressed
  • 2 onions, coarsely diced
  • 250 g caviar lentils
  • 1 large potato, coarsely diced
  • 1 large glass of white wine
  • 1 bunch of bay leaf and thyme
  • 2 meat stock cubes
  • water
  • 1 ripe tomato, quartered
  • Morcilla (black pudding), chorizo (sausage) and bacon (In most Catalan supermarkets, these are available in a pre-made 3-pack; alternative: spicy sausage with chili).
  • 4 small sprigs of wild rosemary

Caution: do not add salt to this dish!

Nutritious: rendered fat provides the flavor
Image credit: Lisa Paarvio

Preparation

  1. Heat the oil in a deep saucepan.
  2. Add garlic and onions and sweat for 5 minutes.
  3. Add lentils, potato, wine, herbs, bouillon cubes and enough water to cover everything by at least 5 cm.
  4. Bring to a boil, then reduce heat and simmer, covered, for 30 minutes.
  5. Remove the lid, increase the heat and simmer until the lentils are just tender.
  6. Add the tomato and place a lid on top.
  7. Cut the morcilla, chorizo and bacon into thick slices and fry them in a dry pan. When they are cooked, add the rendered oil to the lentil stew.
  8. Finally, arrange the lentil stew in a bowl, garnish with meat, tomato and rosemary sprig.

 

Image Credits: All images by Lisa Paarvio. Find more on Instagram at @lisapaarviophotography.

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