Breakfast like an emperor to start the outdoor day full of energy: roasted oatmeal garnished with plums and blackberries give strength and are also healthy. Plums and blackberries contain a lot of vitamin C. Our camping recipe is presented by outdoor chef Kieran Creevy.
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From now on, the passionate outdoor chef Kieran Creevy presents his favorite recipes on ISPO.com. Sometimes suitable for sports, sometimes as the perfect preparation for your outdoor adventure: With his recipes, you can take your cooking in nature to a new level. The dishes are simple, healthy, and incredibly delicious.
Pit the plums and put them in the pan
Image credit: Lisa Paarvio / Lisa Paarvio
Equipment
- camping stove and frying pan
- small cutting board
- sharp knife
- stainless steel, titanium or bamboo plates
- spoons or forks
Ingredients for 2 people
- 10 small ripe plums
- 1 cup of oatmeal
- zest of 1 lemon
- juice of ½ lemon
- 2 tablespoons caster sugar
- 1 tablespoon olive oil (transfer to a small spill-proof bottle)
- 6-8 ripe blackberries
Optional
- sweet raspberry or strawberry balsamic vinegar
- wild alpine strawberries, blueberries or raspberries
Environmentally friendly and sustainable: tableware made of untreated bamboo
Image credit: Lisa Paarvio / Lisa Paarvio
Preparation
Before setting out
- Mix the oatmeal, lemon zest and sugar and place in a leak-proof container.
- Place the prunes and lemon (with zest, but leave whole) in a silicone bag.
In the camp
- Cut the plums in half and boil them down.
- To do this, light the stove, turn to medium and place pan on top.
- When hot, place the plums in the pan, flesh side down.
- Sauté lightly for 1-2 minutes, then turn over.
- Cook for another minute, then add the olive oil and lemon juice.
- Cook for another 30 seconds, then add the oatmeal mixture.
- Mix well, making sure the oatmeal is well toasted.
- Arrange on plates and garnish with blackberries or other edible wild berries.
Image Credits: All images by Lisa Paarvio. Find more on Instagram at. @lisapaarviophotography.
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