Running training

Tough Mudder, Spartan Race & co: Anyone can run, crawl through mud, and scale obstacles. We have collated the key facts for each of these popular events.

Customization, individualization, adaptation: That's what running shoe purchase 2018 is all about - what functionalities and designs can runners individually influence - and how? Several manufacturers have answered this question to ISPO.com.

Running has many trends to offer in 2018: Experts from Adidas, Brooks Running, Icebug, La Sportiva, Puma, Salming, Salomon and Saucony give insights.

Bodies, muscles, and healthy motivation: Women have the best prerequisites for trail running, and can leave even the fastest men behind them.

More and more runners are shifting their runs into the great outdoors. What makes trail running so fascinating: the great debate on ISPO.com. Read part 1 of the Trail Running series on ISPO.com.