Running training

For the "Fit Kids" of the SOS Children's Village, running is part of the weekly schedule. The observations of their running coaches coincide with scientific findings and also encourage parents to imitate them: Running helps with socialization.

Tough Mudder, Spartan Race & co: Anyone can run, crawl through mud, and scale obstacles. We have collated the key facts for each of these popular events.

The second ISPO Munich Sports Week brings the love for sports from the fair to the city. Plogging, FIFA tournaments and the increasingly popular ISPO Munich Night Run presented by BUFF® transform Munich into a huge sports field.

Ultrarunner Florian Neuschwander dares to take an ultra-short route and will be part of the 1 Mile Uphill Challenge at the ISPO Munich Night Run 2019 on February 2nd. He gives tips for perfect preparation.

Ambitious and professional runners train even in cold and darkness. Before the ISPO Munich Night Run 2019 presented by BUFF they reveal their personal training secrets.

Adidas Runners, Icebug Forest Femmes, Brooks Run Happy - running communities initiated by running brands are an integral part of the running scene in major cities. Can the self-organised or professionalised running groups also be of interest to local sports retailers? ISPO.com has spoken with brand representatives.

The online trade is on the advance - also in running. But does this also apply to the purchase of running shoes? Running experts explain what a good running shoe consultation must look like in 2018.

Customization, individualization, adaptation: That's what running shoe purchase 2018 is all about - what functionalities and designs can runners individually influence - and how? Several manufacturers have answered this question to ISPO.com.

Running has many trends to offer in 2018: Experts from Adidas, Brooks Running, Icebug, La Sportiva, Puma, Salming, Salomon and Saucony give insights.

What are the major running trends for 2018? ISPO.com asked the industry about the various running topics and determined these seven most important developments for the year 2018 with the input of the sports industry. The trends in pictures.