Nutrition

Strengthens and warms on the next ski tour: Ramen soup with roast pork

Delicious and quickly prepared: the mushroom polenta for on the go

Innovations in triathlon – hardly anyone knows triathletes’ trends and tricks better than Dan Lorang, coach of the world champion Jan Frodeno.

Instead of energy bars or bag soup: The Hobo sandwich from the fire

If you walk far, you must eat well. Here come nine products to help you prepare your dishes on the go.

Sure: You can also be outside to get faster, stronger, fitter. In foraging, on the other hand, collecting wild plants, mushrooms and berries, you force yourself to slow down - and find all the ingredients for your next snack.

Walking robots, running shoes reinforced with high-tech materials or bars with insect protein: at ISPO Munich 2018 you have a wide variety of opportunities to get to know new product highlights.

Swimming, cycling, running: Triathlons demand everything from athletes. What would the perfect physique need to be like?

New analysis from the Pisa study shows how sport and sports classes positively impact students’ happiness.