Back pain Health 5 Exercises in 5 Minutes Against Back Pain in the Home OfficeIn the Corona crisis, many people work in the home office. Working from home means also threat of back pain. ISPO.com gives tips and shows five exercises without equipment that stabilize the back and effectively prevent pain. read more Fitness Ralf Bauer: Tibetan yoga is the answer to back pain read more Fitness When the mobile fitness coach comes to your workplace read more
Health 5 Exercises in 5 Minutes Against Back Pain in the Home OfficeIn the Corona crisis, many people work in the home office. Working from home means also threat of back pain. ISPO.com gives tips and shows five exercises without equipment that stabilize the back and effectively prevent pain. read more
