The workout is based on Höfl-Riesch’s own training experience, and places the focus on individual training. The underlying credo: “Be yourself, believe in yourself, feel comfortable in your own skin, and train in the way that’s best for you and your body.”
The exercises can be easily integrated into everyday life, without equipment, and are suited for beginners and advanced athletes. The basis is a so-called breathing gas test, the results of which make it possible to adjust the training to the constitution of each person individually.
At ISPO MUNICH 2017, February 5-8, on the grounds of Messe München, more than 2,700 exhibitors will present their latest sports products from the fields of outdoor, skiing, action, sports fashion, performance sports, textiles, health & fitness, and sourcing.